Sanctuary

These audio downloads are for clients of Eastern Oregon Hypnosis but the general public are welcome to listen to and enjoy them.

Here is where you can download your mp3 of the Sanctuary process. You will get the best results by listening through headphone to minimize any distractions.

Feel free to listen to them all and use the process you most enjoy.

CLICK HERE TO DOWNLOAD AND LISTEN.

CLICK HERE FOR A SECOND SANCTUARY SESSON

CLICK HERE FOR THIRD SANCTUARY SESSION
This is an advanced process and is best listened to after getting good results with to two previous sessions

e-training

E-training is an exercise that is designed to enhance responsiveness to all hypnosis processes. BenefitsĀ of repeatedly practicing the e-training are increased self-confidence, more positive self-talk, enhanced well-being and the ability to quickly recognize distracting thoughts and activities and let them go.

This is an advanced exercise. If you decide to practice it do it with commitment.

Click this link to download and listen to the audio.