Weight Loss

weight lossYou know how hard it is to lose weight. The feeling of being deprived. The chalky shakes. The constant reminders that you’re missing something you want. The yo-yo dieting and frustration.

Many people find controlling their weight an exhausting effort that requires constant reminders.

The problem is your subconscious mind. Your subconscious mind is programmed to act so you don’t have to give yourself constant reminders. These actions become habits which can be so deeply ingrained they can be hard to change.  When you try to change these subconscious habits you’ll feel resistance in the form of food cravings and even anxiety.

weight-lossWill power is seldom enough to make a change at the subconscious level. Put yourself at ease because hypnosis has a long history of helping change the subconscious mind. When a habit changes at the subconscious level you know it.  Foods you used to crave are no longer interesting.  You’ll also notice impulses to be more active.  Healthy foods and reasonable portions become the new subconscious habit. Weight loss becomes easier because you no longer have to work at it and you maintain the ideal weight when you reach it. Call us today. Your new life awaits!

(541) 216-6696